Each recipe is one of a handful demonstrated live with health information at our Healthy Living Seminars. We hold them every last Thursday of the month at 6:30 pm. It is easy to jump in at any time and come learn with us. We would love to see you there!
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November SPOTLIGHT: Carob
Many people love chocolate, but it has harmful substances like caffeine and theobromine, among others. Even aside from this, though, cocoa is often mixed with milk, oil, and sugar before we are willing to consume it. Milk and sugar especially will cause fermentation in our stomachs, leaving a nasty residue that you don’t really want…